 Do you recognize this mascot? Join me at the Gluten Free and Allergen Friendly Expo and you will learn the identity of the company!! Come and visit the many exhibition booths with me. Or if you see me walking around, please feel free to say hello! I love the expo and I know that you will love it too.
Expo Dates Saturday 10am-4pm and Sunday 10am-3pm. Expo Location Meadowlands Exposition Center 355 Plaza Drive Secaucus, NJ 07094 Ticket Giveaway I am giving away 5 tickets. Email me at: [email protected] to claim your ticket. The tickets go fast, so email quickly! Discounted Tickets Order your ticket in advance to receive a discount. Please go to: https://www.eventbrite.com/e/secaucus-gluten-free-allergen-friendly-expo-oct-14-15-tickets-29824415630?aff=AFFILIATENJ&afu=186571794090 Use the following promotion codes 30% off w/ code EARLYBIRD (thru 9/13) 20% off w/ code ADVANCE (thru 10/13) Remember ticket prices without the discount are: One day adult $15 Adult weekend pass $25 One day child (ages 3 - 12) $5.00 Weekend child (ages 3 - 12) $7.00 XOXOXOX Dawn
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 Join me at this year's Gluten Free and Allergen Friendly Expo in Secaucus, New Jersey at the Meadowlands Exposition Center (Saturday, October 14th and Sunday, October 15th). Meet the vendors of large and small manufacturing companies. This event will provide the opportunity to have conversations, provide feedback and ask questions directly to the makers of many of the products/foods that you purchase. Discover new products or existing gluten and allergen friendly products/foods. You will also have the opportunity to sample products/foods before you commit to making a purchase. There are also seminar and demonstrations as well. The expo is family friendly too. It has a children's area with activities. My favorite part of the expo is having the ability to booth to booth without constantly asking is something gluten free. It also provides the opportunity for me to meet some of my followers.
I will also be hosting ticket giveaway and posting information on how to purchase tickets at a discounted amount during the month of September. Please be sure to check my blog and other social media. XOXOXOX Dawn  Overnight oats are a quick and healthy breakfast alternative. You can prepare them nightly or make a jar for each day of the week at once. To add a bit of variety customize each jar with different fruits. They are perfect as a grab and go snack for adults and children. If you are looking to reduce your daily calorie intake, overnight oats can help you do so while eating a healthy. Overnight oats are not exclusively for breakfast. You can eat them for lunch or dinner. Think of them as a healthy option to add to your meal planning list. XOXOXOX Dawn I have recently become obsessed with beets! I changed beets from a childhood dislike into something that I love as an adult. I believe that my dislike had a great deal to do with the way they were prepared when I was a child. Beets were canned, placed in a pot and boiled and served at dinner time. There was no seasoning added. If you disliked beets trying preparing them different ways. Do not use the canned beets that were found in every household in the 70s and 80s. If you do not want to go through the long process of boiling, peeling and chopping fresh beets, you can purchase whole or chopped beets from stores such as Shoprite and Whole Foods. Serve them as a side dish hot or cold. Add beets to your favorite salad. In addition to adding a pop of color, they have a significant amount of nutritional value. Beets contain Vitamin C, Iron and Magnesium, and a very good source of Dietary Fiber, Folate, Potassium and Manganese. XOXOXOX Dawn  My skin goes through a transition when the seasons change! I have an oily t-zone. In the winter my skin is dry. In the summer it becomes extremely oily. I also have outbreaks of small bumps when the weather is warm. If you are experiencing similar problems, you know how frustrating this can be.
What is the solution? It can be found in what I drink and eat. I am trying to drink more water and eat less sugar. I am trying to ensure that I receive the full daily serving of vegetables. Is this difficult to do? Absolutely yes. It can be hard to maintain a food discipline when there are so many tempting things to eat. I am trying to incorporate summer fruits as sweets and I am looking for other healthier options to snack on during the day. I also think it is time to change my skin care products. I have summer and winter products along with a few that overlap seasons. Summertime requires a lighter approach to skin care. Heavy products clog the pores. Also remember that you should protect your skin with sun block. Most important enjoy the summer weather! XOXOXOXOX Dawn Potatoes can be so boring and very predictable. Let’s be honest, it is difficult to be creative with side dishes after work or on the weekends. Creamy scalloped potatoes are perfect. The kids love cheese and potatoes. Combine the two for this easy to make side dish. I added onions and peppers to break-up the cheese flavor and to introduce a different taste. This side dish can be paired with fish, chicken or beef. Add a salad and your meal is ready to serve. XOXOXOX Dawn  Zucchini pasta is a low carb alternative to gluten free pasta. It has a great taste. It helps to bring life back into dishes that seem boring. In addition to being a pasta low carb alternative, Zucchini pasta ensures that your family receives a serving of vegetables. Zucchini has fiber, vitamins A, B-6 and iron. You can eat Zucchini pasta raw, blanched in hot water, heated and/or top with Olive Oil or pasta sauce. Enjoy! XOXOXOX Dawn Watch me unwrap my NIMA Sensor. I had it for over a year. Join me as I test food to determine if it is truly gluten free. XOXOX Dawn Looking for a great restaurant in Manhattan that is gluten free? If the answer is yes, you should visit Senza Gluten on Sullivan Street in Manhattan. The entire menu is gluten free and there are options that can be customized to meet other custom eating needs. This restaurant is a Celiacs dream. I give this eatery five stars and highly recommend it all Celiacs and non-Celiacs. XOXOXOX Dawn I was introduced to this product at the #GFAF Expo in October. In addition to being gluten free it also addresses the needs of many customer eaters. It is soy, corn, rice, potato, yeast, peanut, tree nut, lactose/casein, iodine, sugar and rBST free!!! XOXOXOX Dawn |
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