Our support group meeting focused on the rise of nut and tree nut allergies. We also discussed the role that nuts and tree nuts play in Vegan cooking and pre-packaged foods. During our discussion we spoke about Sun Butter being a food substitute for recipes that used nuts and tree nuts. Thanks to our friends at Sun Butter we were able to sample products and take a few home along with several recipes from the Sun Butter website and we received several coupons.