Many thanks to Asma McCants for being our guest speaker. We had an informative conversation regarding health, nutrition, meal portion size and the importance of preparing healthy meals. The discussion topic also provided background information on our guest speaker and how her business came into existence.
As a group, we reviewed Asmamealprep2go.com and discussed the various proteins, vegetables, carbs, and other specialty meal plans. This discussion also included detox and juicing meal plans and physical fitness training.