Granny smith apple facts

Granny Smith apples are easily identified by their green skin. Once you take a bite out of these apples you will immediately notice that they are crisp and tart. Granny Smith apples have a higher acid content than other apples, that is why they take longer to go brown once you cut into them.  These apples are rich in vitamin C, high in fiber and are full of antioxidants. Granny Smith apples have a slightly higher potassium content than other types of apples. These apples are naturally low in calories, so if you are eating healthy, counting calories and/or watching your weight Granny Smith apples make a great snack.  Also, Granny Smith apples are available year round, so it is easy to incorporate them into your weekly/daily food plan.

XOXOXOX
Dawn


 
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