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Let's Talk Gluten Free
​and Allergen Friendly

Fried Yellow "Sweet" Plantains

10/20/2014

2 Comments

 
Picture
Ingredients:

2 Yellow “Sweet” Plantains (typically plantains with dark spots are sweeter)

¾ Cup of the oil of your choice (I used vegetable oil)

Prep Work:

Peel the plantains

Slice on a slanted angel and set aside

Cook Your Dish:

Place the oil in a frying pan and heat with a low flame

Place several slices of the plantain in the heated pan

Cook plantains until the bottom edges are golden brown and turn over

Cook plantains until both sides are golden brown and remove from pan

Place cook plantains on a plate or platter covered with paper towels (this will help to remove the excess oil)

Your Dish Is Ready To Eat!

I like to eat my plantains warm but they can be eaten at room temperature

For a video demonstration on how to prepare this recipe watch the Gluten Free Eye Channel on YouTube:

http://www.youtube.com/watch?v=Au4WQT1By4Y



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  • Home
  • Blog
  • Shop MyBrandMyStyle
  • Support Group
    • 2022 Meetings
    • 2021 Meeting Dates
    • 2020 Meeting Guest Speakers & Agendas
    • Online Nourished Festival
    • Banza
    • 88 Acres
    • Dr. Praeger's
    • Bob's Redmill
    • Energetic Foodie
    • Chebe
    • Bare Life
    • Gluten Free Healthy Family
    • Gluten Free Dairy Free That's Me
    • Sun Butter
    • King Arthur Gluten Free - March 8th
    • Asma Meal Prep 2 Go
    • Dr. Schar Gluten Free
    • Pamela's Gluten Free Flour
    • NIMA Senors
    • SprinJene - 12/1/19
    • 11/3 & 11/17 Topic: Allergen Substitutes
    • Guest Speaker: 10/20/19 The Frugalista Mom
  • Product Reviews
    • Urban Accents Dry Glaze
    • Anne's Rice Pasta and White Cheddar Cheese
    • Hak's BBQ Sauce
    • Brazi Bites
    • Banza Spaghetti made from Chickpeas
    • Maui Moisture Products
    • Daiya New York Cheezecake
    • Nature's Bakery Gluten Free Blueberry Fig Bars
  • Recipes
    • Key Lime Square
    • Chicken Satay with Peanut Sauce
    • Quinoa & Chickpea Side Dish
    • Explore Asian Thai Red Rice Noodle Beef Bowl
    • Zucchini Pasta with Pasta Sauce and Meatballs
    • Pasta with Romano Cheese
    • Organic Black Bean Spaghetti Shape
    • Turkey, Bacon, Spinach & Cheese Roll
    • Aleias Coat & Crunch (Crispy Spicy)
    • Pumpkin Pie Recipe
    • Whipped Cream
    • Sweet Potato Omelette Cups (Featuring Goya Products)
    • Roasted Sweet Potatoes with Rosemary
  • Events
  • My Journey
  • Celiac and Gluten Free Resources
  • Contact Us
  • About Us
  • Gluten Free Press