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​and Allergen Friendly

The Mediterranean Sandwich (featuring Schar Multigrain Ciabatta Rolls)

3/1/2015

3 Comments

 
Picture
Ingredients:

Schar Multigrain Ciabatta Rolls

Cucumber (a few slices)

4 Teaspoons of Feta Cheese

Red Onion (a few slices)

 1 cup Arugula Sabra Roasted Red Pepper Hummus 

Prep Work:

Slice ¼ of the cucumber (make thin slices) and set aside

Slice the red onion

Heat the Schar Multigrain Ciabatta Rolls for 3 – 5 minutes in the oven

Assemble the Sandwich:

Cut the Schar Multigrain Ciabatta Rolls in half

Spread the Sabra Roasted Red Pepper Hummus on both halves of rolls

Add the Arugula

Add the sliced cucumbers

Add the Feta Cheese

Add thered onions

Place the other half of the roll on top of the sandwich

It is time to eat.  I hope you enjoy!

For a demonstration on how to prepare this sandwich, please watch:

https://www.youtube.com/watch?v=_SvXH-QaZco

XOXOXOX

Dawn


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  • Home
  • Blog
  • Shop MyBrandMyStyle
  • Support Group
    • 2022 Meetings
    • 2021 Meeting Dates
    • 2020 Meeting Guest Speakers & Agendas
    • Online Nourished Festival
    • Banza
    • 88 Acres
    • Dr. Praeger's
    • Bob's Redmill
    • Energetic Foodie
    • Chebe
    • Bare Life
    • Gluten Free Healthy Family
    • Gluten Free Dairy Free That's Me
    • Sun Butter
    • King Arthur Gluten Free - March 8th
    • Asma Meal Prep 2 Go
    • Dr. Schar Gluten Free
    • Pamela's Gluten Free Flour
    • NIMA Senors
    • SprinJene - 12/1/19
    • 11/3 & 11/17 Topic: Allergen Substitutes
    • Guest Speaker: 10/20/19 The Frugalista Mom
  • Product Reviews
    • Urban Accents Dry Glaze
    • Anne's Rice Pasta and White Cheddar Cheese
    • Hak's BBQ Sauce
    • Brazi Bites
    • Banza Spaghetti made from Chickpeas
    • Maui Moisture Products
    • Daiya New York Cheezecake
    • Nature's Bakery Gluten Free Blueberry Fig Bars
  • Recipes
    • Key Lime Square
    • Chicken Satay with Peanut Sauce
    • Quinoa & Chickpea Side Dish
    • Explore Asian Thai Red Rice Noodle Beef Bowl
    • Zucchini Pasta with Pasta Sauce and Meatballs
    • Pasta with Romano Cheese
    • Organic Black Bean Spaghetti Shape
    • Turkey, Bacon, Spinach & Cheese Roll
    • Aleias Coat & Crunch (Crispy Spicy)
    • Pumpkin Pie Recipe
    • Whipped Cream
    • Sweet Potato Omelette Cups (Featuring Goya Products)
    • Roasted Sweet Potatoes with Rosemary
  • Events
  • My Journey
  • Celiac and Gluten Free Resources
  • Contact Us
  • About Us
  • Gluten Free Press